Organic Irish Sea moss and ashwagandha

Boost Your Energy, Gut, Hormones, Skin Health and more.

organic sea moss capsules with bladderwrack burdock root and turmeric for thyroid support

The Ultimate Superfood

health benefits

The natural multivitamin your body will thank you for: Irish Sea Moss. It offers a multitude of nutritional benefits that promote both physical and mental well-being.

Benefits of Irish Sea Moss include increased energy, strengthened immunity, supported digestion, reduced bloating, and enhanced thyroid function.

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Sea moss, also known as Irish moss or Chondrus crispus, is a type of red algae found along the Atlantic coasts of North America, Europe, and the Caribbean. It's renowned for its rich nutritional profile, including vitamins, minerals, and antioxidants, making it a popular natural supplement.

Sea moss is often praised for its numerous health benefits, including:

Immune Support: High in vitamins C and A, which are crucial for immune function.

Digestive Health: Contains soluble fiber that supports gut health and regularity.

Skin Health: Rich in collagen-promoting nutrients that may help improve skin elasticity and hydration.

Thyroid Support: A good source of iodine, which is essential for healthy thyroid function.

Energy and Recovery: Provides essential minerals like iron and magnesium that aid in energy production and muscle recovery.

For a more detailed look at these benefits, check out our full article on The Top Health Benefits of Sea Moss.

Sea moss can be used in various forms:

Gummies: Consumed as a daily supplement, often as part of a morning or evening routine.

Sea Moss Gel: Can be added to smoothies, soups, and desserts.

Capsules: Taken as a dietary supplement for convenience.

The recommended daily intake of sea moss varies, but a general guideline is:

Sea Moss Gel: 1-2 tablespoons per day.

Gummies and Capsules: Typically 1-2 capsules per day.

Adjust based on your personal health needs.